What are Positive Affirmations?

Affirmations are positive statements that can help you challenge and overcome negative thinking patterns. These statements, when used intentionally, can create change. Affirmations can be used for anxiety, stress, success, money, health, overthinking, encouragement, self-love, and much more. Many of us use negative self-sabotaging statements nearly every day, such as: I’m rubbish at my job […]