EMDR Therapy for Addiction: A Powerful Approach to Healing Underlying Trauma
What Is EMDR? Eye Movement Desensitisation and Reprocessing (EMDR) is a psychotherapy approach developed by Francine Shapiro in the late 1980s. It’s best known for its effectiveness in treating post-traumatic stress disorder (PTSD), but it’s increasingly being used for other mental health challenges, including addiction. EMDR helps people process and resolve traumatic memories that may […]