“Recognising Codependency: 3 Key Signs & How to Get Help”
What is Codependency? Codependency describes a relationship in which one person becomes so emotionally entangled with another that both individuals struggle to function independently. You may find your sense of self, routines, hobbies, and boundaries shifting as your focus centres on someone else’s needs, emotions, or behaviours. In the context of addiction, this dynamic often […]