If you’re interested in EMDR therapy, whether as a client, therapist, or student, the right book can help you better understand trauma, memory processing, and the healing journey. Some books focus specifically on EMDR, while others explore the effects of trauma and why approaches like EMDR can be so effective.
Below are some of the best EMDR books available today, ranging from beginner-friendly introductions to more in-depth resources for professionals.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures — Francine Shapiro
Often referred to as the “EMDR textbook,” this is the definitive guide written by EMDR’s founder. More technical than Getting Past Your Past but highly respected within the EMDR community.
Best for: Therapists, students, and readers wanting an in-depth understanding of EMDR.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy – Francine Shapiro
Widely regarded as the definitive text on EMDR therapy, this book is written by EMDR founder Francine Shapiro. It provides a comprehensive overview of EMDR theory, the eight-phase protocol, case conceptualisation, and practical guidance for clinicians seeking a deeper understanding of the approach.
View on Amazon 🎧 Prefer listening? Try AudibleGetting Past Your Past — Francine Shapiro
Written by the creator of EMDR therapy, this is often considered the best starting point for anyone wanting to understand how EMDR works. Francine Shapiro explains how distressing experiences can become trapped in the brain and how EMDR helps people process and move beyond them. The book combines scientific research, practical exercises, and real-life examples in an accessible way.
Best for: Beginners, prospective EMDR clients, trauma survivors.
Getting Past Your Past – Francine Shapiro
Written by the creator of EMDR therapy, this book explains how past experiences can continue to affect thoughts, emotions, and relationships. Shapiro introduces practical self-help strategies alongside accessible insights into how EMDR works and why trauma can feel “stuck.”
View on AmazonEvery Memory Deserves Respect — Michael Baldwin
This compassionate and accessible book helps readers understand why traumatic memories continue to affect us and how healing can occur through EMDR therapy. Baldwin explains EMDR in straightforward language and offers reassurance for those considering treatment.
Best for: People preparing for EMDR therapy and those wanting a gentle introduction.
Every Memory Deserves Respect – Michael Baldwin
Written by one of the pioneers of EMDR, this book explores the impact of traumatic memories and the importance of approaching healing with compassion and respect. Baldwin combines clinical insight with real-world examples to help readers understand trauma, resilience, and recovery.
View on Amazon 🎧 Prefer listening? Try AudibleThe Body Keeps the Score — Bessel van der Kolk
Although not exclusively about EMDR, this bestselling trauma book is frequently recommended by therapists. It explores how trauma affects both mind and body and discusses several evidence-based treatments, including EMDR. Many readers find it transformative in helping them understand their own experiences.
Best for: Understanding trauma, PTSD, and the science behind recovery.
The Body Keeps the Score – Bessel van der Kolk
A widely respected exploration of trauma and its impact on the body and mind. Van der Kolk explains how trauma is stored physically and emotionally, and outlines effective approaches for healing and recovery.
View on Amazon 🎧 Prefer listening? Try AudibleEMDR Made Simple — Jamie Marich
Jamie Marich explains EMDR in a practical, engaging way that makes complex concepts easier to understand. While therapists and trainees often use it, many clients also find it useful for gaining a deeper understanding of the EMDR process.
Best for: Therapists, students, and readers wanting a more detailed understanding of EMDR.
EMDR Made Simple – Jamie Marich
A clear and approachable guide to understanding and applying EMDR therapy in clinical practice. Jamie Marich breaks down complex concepts into practical, flexible approaches that can help therapists integrate EMDR with a wide range of clients and presentations.
View on AmazonAttachment-Focused EMDR: Healing Relational Trauma — Laurel Parnell
Laurel Parnell explores how EMDR can be adapted to work with attachment wounds, childhood experiences, and relational trauma. Widely recommended amongst EMDR therapists.
Best for: Childhood trauma, attachment issues, therapists.
Attachment-Focused EMDR – Laurel Parnell
An influential guide to using EMDR with attachment wounds and relational trauma. Laurel Parnell explains how early relationships can shape emotional wellbeing and demonstrates how attachment-focused EMDR can help clients process developmental trauma and build greater emotional security.
View on Amazon 🎧 Prefer listening? Try AudibleEMDR Solutions II: For Depression, Eating Disorders, Performance, and More — Robin Shapiro
A collection of case studies and practical applications showing how EMDR can be used beyond PTSD. Demonstrates the flexibility of EMDR for a wide range of presenting issues.
Best for: Therapists, counselling students, readers interested in EMDR applications.
EMDR Solutions II – Robin Shapiro
A practical collection of EMDR approaches for a wide range of clinical presentations, including depression, eating disorders, anxiety, performance issues, and complex trauma. Robin Shapiro brings together expert contributions that help therapists expand their EMDR knowledge beyond standard trauma treatment.
View on Amazon 🎧 Prefer listening? Try Audible