Online counselling also known as e-counselling or e-therapy is fast becoming a popular way to seek help, particularly in this time of Covid-19! Online therapy
Becoming a counsellor is without doubt one of the best things I’ve ever done. However, it hasn’t come without a cost! It is so different
Affirmations are positive statements that can help you challenge and overcome negative thinking patterns. These statements when used intentionally can create change. Affirmations can be
I did my counselling training with the University of Wales Trinity St David (delivered by Ammanford College). I studied for a foundation degree in counselling.
What is Codependency? Codependency can be defined as any relationship in which two people become so invested with each other that they cannot function independently
I think it is safe to say that there is a lot of stress around right now with the Coronavirus. As well as having the
Hi and thank you for visiting my website. Please take a look around and feel free to ask any questions. I offer counselling to adults
