Discover the Transformative Benefits of Person-Centred Counselling

Person-centred counselling, or client-centred therapy, is a humanistic approach that values the individual’s autonomy and capacity for self-healing. Developed by Carl Rogers in the mid-20th century, this therapeutic model is grounded in the belief that individuals have an inherent tendency to grow and achieve their full potential when provided with the proper support. Person-centred therapy […]
Relationship Counselling

What is Relationship Counselling? Relationship counselling, also known as couples therapy or marriage counselling, is a form of therapy that aims to help couples resolve conflicts and improve their relationships. Benefits of relationship counselling Relationship counselling can offer numerous benefits for individuals and couples experiencing difficulties. Some of the key benefits include: Improved Communication Skills: […]
3 Advantages of Online Counselling
Online counselling also known as e-counselling or e-therapy, is now a popular way to seek help. Online therapy can be carried out using platforms such as Zoom, Teams, or Google Meet. There are many advantages of online counselling and this blog will discuss 3 of those advantages; Accessibility, convenience, and openness.