Counselling Student Resources
Whether you're just beginning your counselling training or preparing for assignments, explore clear, student-friendly resources covering person-centred theory, Polyvagal Theory, self-esteem and other key counselling topics. You'll also find carefully selected books to support your studies.
Person-Centred
Approach
Explore Carl Rogers' theory, the core conditions and key concepts studied throughout counselling training.
Nervous System
Regulation
Learn about Polyvagal Theory, trauma responses and emotional regulation in a clear, practical way.
Self-Esteem &
Relationships
Understand attachment, identity, boundaries, self-worth and healthier relationship patterns.
Best Books for
Counselling Students
Browse carefully selected books to deepen your understanding of counselling theory and practice.
Learn Person-Centred Theory
Person-centred theory is one of the foundations of counselling training. Explore Carl Rogers' work, understand the core concepts and develop your knowledge with these student-friendly guides.
Person-Centred Approach PDF Workbook
A downloadable workbook to help counselling students understand and revise person-centred theory in one place.
Coming SoonBest Books for Person-Centred Counselling
Explore recommended books on Carl Rogers, person-centred theory, the core conditions and counselling practice.
View Recommended BooksLearn About the Nervous System
Explore Polyvagal Theory, the vagus nerve, nervous system regulation and the survival responses that influence how we think, feel and connect with others.
Polyvagal Theory PDF Guide
A practical guide to help counselling students understand Polyvagal Theory, nervous system states and emotional regulation.
View Polyvagal WorkbookBest Books for Polyvagal Theory
Explore recommended books on Polyvagal Theory, the vagus nerve, trauma and nervous system regulation.
View Recommended BooksBuild Your Understanding of Self-Esteem
Self-esteem influences confidence, relationships and emotional wellbeing. Explore the theory behind self-worth, identity, attachment and relationship patterns with these counselling resources.
Best Books for Attachment Theory
Explore recommended books covering attachment theory, attachment styles and how early relationships influence emotional wellbeing and connection.
View Recommended BooksBest Books for Self-Esteem
Discover recommended books covering self-esteem, attachment, boundaries, confidence and personal growth.
View Recommended BooksBest Books for Counselling Students
Browse carefully selected books and workbooks to support your counselling training, assignments and personal development. These reading lists cover counselling theory, trauma, attachment, self-esteem and therapeutic practice.
Best Books Hub
Looking for your next counselling read? Browse all of my recommended book lists covering person-centred counselling, Polyvagal Theory, attachment, self-esteem, EMDR and more.
Browse All Book RecommendationsRachael Fox, Accredited Psychotherapist
I'm a BACP Accredited Psychotherapist with a passion for making counselling theory easier to understand. During my own counselling training, I often found that complex theories were explained in ways that felt overwhelming or difficult to apply in practice. I created Fox Therapy to make those ideas clearer, more practical and easier to remember.
Learn More About Rachael