EMDR therapy is effective in treating a range of psychological conditions, primarily those stemming from distressing or traumatic experiences. Some of the conditions EMDR can help with include PTSD, anxiety, depression, addiction, self-esteem, anxiety performance, phobias and fears, dissociative disorders, stress-related disorders and more.
Need someone to talk to? Feeling stressed and/or overwhelmed? Counselling can help.
I offer a safe, confidential space where you are empowered to discover solutions to issues in a supportive environment. As a therapist, I offer you my honesty and respect while we explore issues you feel you would like to bring to therapy.
Coming to therapy can feel a bit daunting, but I will do my very best to make you feel at ease.