
I offer EMDR therapy for adults who feel stuck in distressing memories, anxiety, trauma or unhelpful patterns.
Sessions are available face-to-face in Swansea or online across the UK, with standard appointments and longer EMDR intensives available.
I am recognised by AXA Health, Aviva, and Bupa, so your policy may contribute towards treatment.
I know how overwhelming counselling training can feel at times. Between assignments, placement, and trying to understand complex theories, it can be difficult to know where to start.
Explore free theory guides, recommended reading, practical workbooks and learning resources to support your training and placement.

Need someone to talk to? Feeling stressed and/or overwhelmed? Counselling can help.
I offer a safe, confidential space where you are empowered to discover solutions to issues in a supportive environment. As a therapist, I offer you my honesty and respect while we explore issues you feel you would like to bring to therapy.
Coming to therapy can feel a bit daunting, but I will do my very best to make you feel at ease. I am recognised by AXA Health, Aviva, and Bupa