Are you struggling with overwhelming memories, anxiety, or past traumas? Take the first step towards a brighter tomorrow with Eye Movement Desensitisation and Reprocessing (EMDR).
EMDR therapy has helped countless people overcome the hurdles holding them back from living fulfilling lives. I am here to guide you through your healing journey with empathy, understanding, and expertise.
Why Choose EMDR Therapy?
- EMDR therapy is known for its ability to produce rapid and lasting results, often in a shorter timeframe compared to traditional talk therapy.
- Each EMDR session is tailored to your unique needs, ensuring that you receive personalised care every step of the way.
- EMDR therapy not only addresses past traumas but also equips you with valuable coping skills to navigate future challenges with resilience and strength.
- EMDR can help with PTSD, anxiety, depression, phobias, addiction, stress, self-esteem, trauma and much more.
You don’t have to face your challenges alone. If you’re ready to break free from the grips of trauma and reclaim your life, EMDR therapy can help. I carry out EMDR sessions face-to-face in Swansea, and I also offer online EMDR sessions.
How Can I Book an EMDR Session?
If you want to book an EMDR session, you can contact me by emailing info@foxtherapy.co.uk or phoning/texting 07975590268. I offer a free 20-minute consultation.
I am an Accredited member of the British Association for Counselling and Psychotherapy.
