“Recognising Codependency: 3 Key Signs & How to Get Help”
What is Codependency? Codependency describes a relationship in which one person becomes so emotionally entangled with another that both individuals struggle to function independently. You may find your sense of self, routines, hobbies, and boundaries shifting as your focus centres on someone else’s needs, emotions, or behaviours. In the context of addiction, this dynamic often […]
Help for Family Members of Drug and/or Alcohol Addiction

Supporting a family member struggling with a drink or drug addiction can be challenging and emotionally draining. Unfortunately, I have had the unfortunate experience of being a family member. Watching someone you know well and love change into a stranger is soul-destroying. Anyone that is dealing with a person with an addiction in the family […]
Understanding Codependency

Contents Understanding Codependency: A Complex Dance of Relationships In psychology and interpersonal dynamics, codependency is a term that often arises when discussing the intricacies of relationships. However, its actual depth and impact might not always be fully comprehended. Codependency isn’t merely about one person being overly dependent on another; it encompasses a complex dance of […]