Hangxiety: Understanding, Symptoms, and Solutions
Contents What is Hangxiety? It can be nice to go out and enjoy a night of drinking with friends or maybe a few at home. But I think we can all agree that hangovers do not feel great! Hanxiety, also known as hangover anxiety, is a type of anxiety that a person suffers from as […]
3 Ways to Help Reduce Anxiety Levels
Contents Anxiety We all experience feelings of anxiety from time to time. However, some people can have these feelings daily, and in severe cases, people experience feelings of anxiety most of every day. Dealing with anxiety can feel hopeless. Below are three ways that can help you manage anxiety. Meditation Meditation, when used regularly, can […]
Anxiety Affirmations
Everyone experiences anxiety but for some people, anxiety can be debilitating. Anxious thoughts can become so overwhelming that it can be difficult to carry out regular daily life tasks such as work, cleaning, etc. For some people, anxiety can be so debilitating that even the smallest of daily tasks such as brushing their teeth or […]
